Central Park | Forest Bathing

Program Type:

Classes and Workshops

Age Group:

Adults
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Event Details

Join ANFT Certified Forest Therapy Guide, Linda Karlen, in a guided nature walk to de-stress and take an hour to connect with the outdoors. This program will be held outside, in-person in Central Park, Grayslake. Patrons will make the individual choice to wear a mask.

The practice of Forest Bathing encourages people to simply spend time in nature, the goal is to live in the present moment while immersing your senses in the sights and sounds of a natural setting. We will partake in a guided nature walk to de-stress and take an hour to connect with the outdoors.

Please provide an email so we may send information about the location and meeting area.