Program Type:
Classes and WorkshopsAge Group:
AdultsRegistration for this event will close on January 15, 2025 @ 1:00pm.
There are 21 seats remaining.
Program Description
Event Details
Join Tracy Williams, a Nutrition and Dietetics graduate from Dominican University, for a discussion on preventing dementia through healthy lifestyle choices. With 6.9 million Americans living with Alzheimer’s, Ms. Williams will explore how a balanced diet, physical activity, mental engagement, chronic disease management, quality sleep, and fall prevention can all reduce dementia risk. Discover practical tips to enhance your brain health and promote a healthier future!