This event is in the "All Ages" group NPO Spotlight: NAMI of Northern Lake County All Day 1/3–1/31 All Ages This event is in the "All Ages" group Jan 3 - 31 2024 NPO Spotlight: NAMI of Northern Lake County All Day 1/3–1/31 All Ages Please note you are looking at an event that has already happened. Library Branch: Grayslake Area Public Library District Room: Lobby/Kent's Place Age Group: All Ages Event Details: The National Alliance on Mental Illness (NAMI) is a self-help organization of families, friends, users of mental health services, and professionals dedicated to improving the quality of life for pe
This event is in the "Adults" group Manage Stress and Anxiety 7:00pm–8:00pm Adults Closed Registration Required This event is in the "Adults" group Jan 23 2024 Tue Manage Stress and Anxiety 7:00pm–8:00pm Adults Closed Please note you are looking at an event that has already happened. Registration is no longer available for this event. Library Branch: Grayslake Area Public Library District Room: Meeting Room ABC Age Group: Adults Registration Required Event Details: Learn to manage stress and anxiety with techniques such as cognitive restructuring, positive outlooks, stress reduction and realistic expectations from licensed clinical professional counselor Kathy Kirk.