This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Grayslake Area Public Library District
Room:
Zoom
Age Group:
Adults
Program Type:
Classes and Workshops,
Health & Wellness
Event Details:
Join Isabel Raci, C-IAYT, online for gentle chair yoga and guided meditation.
YOU WILL NEED
- a sturdy arm-less chair for chair yoga
- comfortable clothes that allow for movement and relaxation (don't wear a belt)
Disclaimer(s)
Zoom Programs
Zoom programs require a valid email address and desktop/mobile device with internet connection.