This event is in the "Adults" group.
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Library Branch:
Grayslake Area Public Library District
Room:
Meeting Room ABC
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Seats Remaining:
12
Event Details:
Practice basic yoga poses, breathwork, and mindfulness; class will end with a soothing meditation presented by certified yoga instructor Kelly Jensen. No experience necessary. Bring a towel or yoga mat, chairs provided.