This event is in the "Adults" group.

Yoga and Meditation

10:00am - 11:30am
Adults
Registration
Library Branch: Grayslake Area Public Library District
Room: Meeting Room ABC
Age Group: Adults
Program Type: Classes and Workshops, Friends of the Library, Health & Wellness
Registration Required
Seats Remaining: 2
Event Details:

Practice yoga basics, breath and mindfulness; class will end with a soothing meditation presented by certified yoga instructor, Kelly Jensen. No experience necessary. Please bring a towel and/or mat. Chairs provided