Self-Defense for Women

1:30pm - 3:00pm
Registration
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Library Branch: Grayslake Area Public Library District
Room: Meeting Room ABC
Age Group: Adults
Program Type: Classes and Workshops
Registration Required
Seats Remaining: 0
Event Details:
Must be 18+ Join Bushido Martial Arts as their instructor teaches the basics of self defense.  Learn about environment awareness and how to protect yourself in an attack.  The instructor will start with a quick warm up and stretching.&nb...